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About our private coaching

"Nez and Robert are top notch trainers. Their training program is catered to individual need and strength. Within 3 months, my body is toner, more defined muscles and have lost 6lbs." - Loni C.

I need a trainer. but how do i know i'm not wasting my money?

contact us via phone, text or email to schedule a free consultaTion.

we'd like you to  feel comfortable and sure you are hiring the right trainer for you.

Requirements for clients: No experience necessary. We want to help everyone, all levels, all sizes, and all ages.
Note: There are a limited number of custom coaching hours available.

competition Prep

One on one coaching for your individual competition or one on one coaching to help you improve specific skills for your team's competition . Contact us and tell us about your fitness goals.

private coaching

We offer private coaching for weight loss, weight gains, strength gain, improve balance and coordination, and flexibility/mobility. Let us know your goals and we'll guide you and keep you accountable every step of the way.

Those commercial gyms got you down? Seeking a training approach that’s tailored just for you and your goals?  Personal Training is your answer. Personal Training provides you with personalized programming, in person and video technique critique, available online coach if your travel between training sessions and a available trainer to contact for Q&As. It’s designed for maximum customization and personal attention. If you’re looking for the most supportive, individualized way to get started in weightlifting, powerlifting, bodybuilding, strength and conditioning or weight loss, this is it.

  • 30 minute or 60 minute session options to fit your busy lifestyle
  • Easy online scheduling, confirmation emails, and reminders to keep you accountable
  • Finally eliminate weaknesses and build the confidence you've always wanted
  • Strong skillsets provided by passionate experienced coaches to safely guide you through every session

coaching for ages 10+

Yup! Our coaches train clients as young as 10 years old. Contact a Validus coach for sports specific training for your young athlete.