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recovery room

Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems are the best way to accomplish that.

personal training

We'll guide you through a full assessment and train you specifically to hit your health and fitness goals. We give our clients video feedback, email support, and more!

our mission

To provide the highest quality instruction in strength training in a safe and positive learning family environment. To understand clients' needs, from beginning to competitive level, and then develop a practical and achievable program for them to reach their strength or fitness goals.

send us a message

3748 John J. Montgomery Dr., Unit B 

San Diego, CA 92123

Call us at (858) 737-4247

to schedule a tour of our facility and meet the staff. 


Business Hours

M-Th: 7am-9pm

Fri: 7am-8pm

Sat: 9am-2pm

Sun: Closed 

Hours may vary depending on clients/classes/events.

By Appointment Only. No drop-ins please.

For services or membership questions:

For sponsorship inquiries:

For errors on this site:

validus (latin)(Adj.):

strong. healthy.worthy. valid.

strength programs

Our programs are designed to make your training more efficient, accountable, successful and affordable.


Take an intense calorie-burning, sweat-dripping, Cross Training class and have fun with friends with similar goals.

We are fully committed to helping achieve and surpass your fitness goals. Our Coaches are highly trained in Olympic Weightlifting, Powerlifting, Bodybuilding, Nutrition, Mobility and more. We will teach you how to push your limits further than you’ve gone before. We take our training seriously and expect the same from those around us. We will push you towards being the fittest, most capable person you can be. Although we train hard, we value finding a balance with a fun, community-based atmosphere, where you’ll get in the best shape of your life and make friends doing so. Here, you won’t be just another anonymous statistic, but an integral part of a vibrant group of diverse yet like-minded individuals. If you’re ready to get in the best shape of your life, Validus Elite Training Centers' staff and members will welcome you as family.